Broccoli Bites

Mix together a 16 oz package of frozen broccoli, thawed & drained (or fresh steamed broccoli) with 1-1/2 cups of shredded cheddar cheese & 3 eggs & 1 cup of seasoned Italian bread crumbs in a bowl.

With your hand shape into small patties & lay on a baking sheet coated with cooking spray.

Bake at 375 degrees for 15 minutes, turn & cook for 10 more minutes.

Squash Casserole

Cook 1 pound of yellow squash (sliced) & 1 medium onion (chopped) in a little salted water. Drain.

Add 10 crushed crackers & 1 cup of grated cheese & 2 beaten eggs & 1 cup of milk &

1/2 cup of melted butter.

Pour into a 1-1/2 inch casserole dish coated with cooking spray.

Sprinkle 5 crushed crackers on top & bake at 400 degrees for one hour.

Mexican Casserole

Brown 2 pds of ground beef & 1 chopped onion. Drain. Add 1-4oz can green chilies, 1-8 oz jar of salsa, 1 can of cream of mushroom soup, 1 can of cream of chicken soup & 1 can cheddar cheese soup.

In a 9 x 11 inch baking pan coated with cooking spray layer corn tortillas (cut in half) topped with 1/2 of the meat mixture. Repeat & sprinkle with shredded cheese.

Fried Chicken

Combine 1 cup of milk & 1 egg in a bowl.

Season 3 pounds of cut up chicken.

Shake the chicken in seasoned flour in a plastic zip top bag.

Dip each piece in milk & then back in the flour.

Heat about 2 inches of oil in a pan. Add chicken & cook covered for 10 minutes.

Uncover, turn & continue cooking 15 minutes. Drain on a paper towel.