Here is healthy Oriental food. Yum.
Prepare 8oz of whole wheat spaghetti as per package directions. Reserve 1/2 cup cooking liquid and drain the pasta in colander.
Whisk together the cooking liquid and 5 tbsp creamy peanut butter,
3 tbsp seasoned rice vinegar, 1 tbsp reduced-sodium soy sauce and 1/2 cup chopped scallion greens.
Add to the pasta, tossing to combine well.
Divide among your 4 serving bowls and top with slivered scallion greens.
Add red pepper flakes if you like it spicy. I do!